Designed for both women and men. Combat incontinence, enhance intimacy, and reclaim control with personalized daily training.
Kegelix combines scientific research with personalized training for maximum effectiveness
AI-generated workouts tailored to your specific goals (postpartum recovery, prostate health, bladder control).
Programs developed in collaboration with urologists and gynecologists for safety and effectiveness.
Tailored programs addressing the unique needs of both men and women.
Track your strength gains and milestone achievements with detailed analytics.
Kegelix addresses the unique needs of both women and men
Everything you need for effective pelvic floor training
Our comprehensive 12-month daily training plan is designed for concentrated pelvic floor muscle training. The program includes a variety of exercises with increasing difficulty to prevent boredom and ensure continuous progress.
A comprehensive sexual muscle workout that strengthens not only pelvic floor muscles but also core and lower body muscles, which play a crucial role in sexual and overall health.
Test your willpower and improve health simultaneously. Our team has spent over 200 hours researching to create effective challenges that significantly impact your body.
Monitor your real training effect with detailed analytics. Track your muscle strength improvements and stay motivated to achieve greater results.
Kegelix adheres to HIPAA-compliant data practices with end-to-end encryption. We never share or sell your health data. Your privacy and security are our top priorities.
Join thousands of satisfied users who have transformed their pelvic health with Kegelix
Get your program